I have been seriously at this health thing for over two years now and, as you know, I put a plan together that I sell at my web site. When I first decided on what was an ideal plan, I really thought all raw and the exclusion of animal products was the absolute “ideal.”

Although I have never been able to stick to a plan like that myself, I told others of it and let them decide if they would want to go that route. For me and my family, eating plenty of raw foods and juices along with some cooked foods including organic meat and dairy has been ideal. And I have found that over the course of watching others embark into the journey of health, this way of eating is far more livable than a completely raw lifestyle.

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