The scope of this article is to educate you on how to make the body produce more collagen. If you understand, what collagen is and how it benefits your skin then you will be ahead of many people who use anti aging skin care products. As we age, our bodies produce less collagen. Thus, in order to have smooth healthy skin when you get older, you need your body

to produce more collagen.

Collagen is a protein along with elastin that gives our skin its suppleness and moisture. This is why our skin is so soft and pliant when we are younger. Many large cosmetic companies market products claiming that they contain collagen or they are marketing a product claiming to be a collagen supplement or a collagen anti aging cream.

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